Top 7 Essential Oil Blends for Fall
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The leaves begin to change, the apples are ripe, and there’s a chill in the air. Well actually it’s still in the 90s here. But a girl can dream, right? Soon enough, it will be all boots and sweaters, and pumpkin spice everything. It’s also a time that we begin to spend more time indoors. Although it’s great to spend many nights in front of a cozy fireplace, it’s also a perfect time for flu and cold bugs to flourish. So with this in mind, I’ve shared 7 warming blends that will help boost immunity and clear the indoor air.
1. Immune Booster
Supports healthy immune function
2 drops Oregano
2 drops Melaleuca
2 drops Lemon
2 drops Frankincense
2 drops Cinnamon
2. Seasonal Support
For seasonal and environmental threats
3 drops Lavender
3 drops Lemon
3 drops Peppermint
3. Deep Breath
Supports clear breath
4 drops Peppermint
2 drops Eucalyptus
2 drops Lemon
2 drops Rosemary
4. Joyful
Promotes positive mood
3 drops Grapefruit
3 drops Wild Orange
2 drops Lemon
1 drop Bergamot
5. Nourish
Nourishes skin and protects against drying
3 drops Frankincense
3 drops Lavender
2 drops Sandalwood
2 drops Helichrysum
2 drops Myrrh
6. Calm Skin
Calms and soothes skin promoting glowing, youthul complexion
3 drops Helichrysum
3 drops Frankincense
3 drops Sandalwood
1 drop Rosemary
7. Grounding Blend
Promotes whole body relaxation
5 drops Vetiver
5 drops Cedarwood
Use these blends in your diffuser, apply to pulse points, add to a warm bath, or dilute with fractionated coconut oil in a roller bottle. Add several drops to equal parts vinegar and water in a glass spray bottle for an all purpose cleaner. Of course you could simply add a couple of drops to your hands, rub together and breathe deeply.
Discover a few of these blends for your healthy, cozy fall home. Let me know which one you end up using. Until next time.
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